Are You Ready to Move Forward on Your Healing Journey?


Do you find yourself feeling stuck or overwhelmed and not sure how to help yourself feel healthier, happier, & more alive?

In this free workshop, we’ll discuss...

Fundamentals of Mind-Body Healing


I'll explain how trauma and repressed emotions affect our wellness and how Mind-Body methods can help us to heal ourselves from all kinds of chronic and stress-related conditions.

I'll also help you to understand the basic functions of our natural ability to heal on the physical, mental, and emotional level, as well as how to become more engaged with (and therefore more in control of) your own unique healing process.

And I'll offer you a closer look at some of my favorite Mind-Body healing tools, including JournalSpeak, and I'll explain why it is so profoundly effective.


So what are you waiting for?
Submit your info to instantly access the workshop!

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Join me...

Caroline Lee Dewey

Transformational Coach + Healer
JournalSpeak Integrative Specialist

I've spent the past 15 years studying and practicing in Psychology, Trauma-Informed Counseling, Holistic Wellness, Mindfulness Meditation, Yoga, Mind-Body Healing and more and I'm here to share what I've learned from my personal and professional experience with YOU!

Join me for this free workshop where I'll share all the answers to these questions (and more)...

  • What is Mind-Body Healing & who is it for?
  • What causes Chronic and Stress-Related Conditions?
  • What's our natural process for healing & how to reinforce it?
  • What's our Mind-Body Language and why is it so important?
  • What tools can we use to facilitate Mind-Body Healing?
  • What's JournalSpeak and why is it so profoundly effective?
  • Where do we go from here?

This Workshop is FOR YOU if...


You’ve been suffering from ongoing mental, emotional, and/or physical discomfort or conditions AND…


  • You’re sick and tired of being sick and tired...
  • You’re open to Mind-Body Healing and want to learn more
  • You’ve tried all the things and still feel stuck and/or confused
  • You’re willing to do the work but not sure how to move forward
  • Part of you believes there must be a way but you're not sure
  • You wish you could feel more comfortable in your skin and develop more self-compassion

This Workshop is probably


You’ve been suffering from ongoing mental, emotional, and/or physical discomfort or conditions AND…


  • You’re satisfied with staying stuck in your struggle
  • You’ve closed your mind to all this “Mind-Body mumbo jumbo”
  • You desperately want someone else to fix you
  • You’re looking for a “magic bullet” or “quick fix” solution
  • You’ve given up hope and refuse to believe you can heal
  • You can’t see how increasing self-love or self-compassion could possibly be worth your time or energy

Ready to dive in?

Sign Up Here!

Submit your info below and we'll email you with access to the workshop right away!